There have been times when the good folks over at No More Panic - a discussion forum for people suffering from Anxiety - has been a godsend.
But I've come to realise something. I had a REALLY good weekend of chilling. ALL my symptoms vanished. I was feeling great.
Then I went on No More Panic and spent time catching up with the gossip. Now I feel anxious again.
The problem with these sites is that you can scare the crap out of yourself by reading other people's problems and finding out how long it takes them all to get better.
That's it: I'm done.
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